A Lockdown cannot break our SPIRIT
First sunset of 2021 (taken on Jan 2 @ 4:25 pm)
After many days of clouds, the sunset colours are vibrant.
Is this a sign of hope for the year to come?
(A ruffed grouse at the feeder and a Hairy Woodpecker taking flight from the safety of the tree top)
Fact: A study from the University of Exeter in England found that people living in neighborhoods with more birds and tree cover are less likely to have depression, anxiety and stress. ... “Within minutes of being in a natural setting things like cortisol, a stress hormone, improve,” Razani said.Nov 12, 2018
Meditation is the formal practice of mindfulness
Colours by Flyfishingbob
Love your views,
Why not bring us into your home.
The simple Life
No noise or fumes from snowmobiles or ATV's
Happy Monday. Happy Week
Smile. It's good for you!
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