5-Monday Moments ( Week 179) Featured Sunset.Spring Thing. Secret Spot. Mindfulness. What's in your Toolbox? Dessert. Smile.

Featured Sunset


"Unfinished Canvas"



(taken May 30 @ 8:54 pm)



See more sunsets on instagram@ sunset.bob

Spring Thing 

(Official Summer, June 20,  just around the corner)

The forest floor first reveals its wild ramps, then the trilliums  (deciduos trees)and finally the wild poppies (coniferous trees)

Secret Spot

Only the Imagic Glass "boys" know where we were


Do you want to learn the basics of fly fishing?

Check out Primer and River Therapy on my website.






Are flowers good for mental health?By increasing serotonin levels, flowers can promote feelings of calmness, reduce stress and anxiety, and even alleviate symptoms of depression. Furthermore, research has shown that being surrounded by nature or natural elements like flowers can lower blood pressure and heart rate while improving cognitive function.

 Thgese are wild poppies and a rose picked from my garden.


Strawberry/Rhubarb pie

These 2 spring fruits go together like 

  • Mutt and Jeff
  • Laurel and Hardy
  • Smother Brothers




Sunset (Baker, Flyfishing, Krazy) Bob


Smile. It's good for you!


Happy Monday, Happy Week 

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