5- Monday Moments (week 135)

Featured Sunset

A chance meeting

(taken August 10, 2023  @ 8:27 pm)


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(photo credit Julie Sl.)


Floating my troubles away


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Secret Spot


Royal Military College of Canada 

The Royal Military College of Canada abbreviated in English as RMC and in French as CMR, is a military academy and, since 1959, a degree-granting university.



A keystone (or capstone) is the wedge-shaped stone at the apex of a masonry arch or typically round-shaped one at the apex of a vault. In both cases it is the final piece placed during construction and locks all the stones into position, allowing the arch or vault to bear weight.

A much larger Cold Plunge


Floating in Lake Ontario taking a 10 minutes Zen moment after a run around RMC (in memory of my many runs with my cousin Ken Koven)

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Peach/Strawberry Pie


I have to say that the combination of sweet strawberries and juicy peaches is exquisite. As they bake together in the oven, their juices intermingle with the sugar, creating the most succulently sweet syrup.




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Sunset (Baker, Flyfishing, Krazy)


Smile. It's good for you!


Happy Monday, Happy Week.

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