1 of 2,625 5- Monday Moments (Week 193) Featured Sunset. That time of the year. Mindfulness. What's in your Toolbox? Dessert.

Featured Sunset

 

Solitude

What we have to do to find a little peace.

 

(taken @ 7:30 pm September 10, 2024)

See more sunsets on instagram@ sunset.bob

That time of year

Colours

Nature's other colour show (besides sunsets) begins

 

Mindfulness

Old Friends (known each other for over 56 years)

Met up at 50th high school reunion.

 

These 2 friends have been there for me for over 56 years.

 

Friends play a significant role in promoting your overall health. Adults with strong social connections have a reduced risk of many significant health problems, including depression, high blood pressure and an unhealthy body mass index (BMI).

 

 

 

Dessert

Pear+ Chocolate tart

I love this tart for its full pear flavour and the taste of dark chocolate (a (a lot of it) which gets an extra boost from the cocoa.

(From the PAN CHANCHO cookbook)

 

Baker Bob and Zoe Yanovsky

Sunset (Baker, Flyfishing, Krazy) Bob

 

Smile. It's good for you!

 

Happy Monday, Happy Week 

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