Ospreys are unusual among hawks in possessing a reversible outer toe that allows them to grasp with two toes in front and two behind. Barbed pads on the soles of the birds' feet help them grip slippery fish. When flying with prey, an Osprey lines up its catch head first for less wind resistance.
Mindfulness
Secret Spot
In the weeds
Love Jack
Have a new perspective
Watch an old favourite movie
See if you can have a new perspective
from the movie
As Good As It Gets (1997)
"You are an embarrasment to depression."(Nothing about mental health is funny)
"Never trust a fart"(getting older)
"You make me want to be a better man." (This is a great line)
"Try not to ruin everything by being yourself." (a reminder Krazy is not always appropriate)
Simply seeing things another way is good for us not only because it means getting out of a mental rut, but because of what we might be missing out on.
